Category: Vegetarian

My favorite treat -- Chocolate-Banana Shake

July 15th, 2010
I love this treat for many reasons.    It is so healthy versatile -- you can make it fat free, dairy free, sugar free and it is naturally gluten free!  It is delicious every time and can be used as a pre-workout snack, to curb a sweet tooth or as a great… more »

Upcoming Gluten-Free Books

May 14th, 2009
I was just playing around on Barnes & Nobles website. I found 12 up coming Gluten-Free books that you may pre-order. Some of them look very interesting. I'm sure there are other books stores you can order these; I just go to B&N for Starbucks.… more »

Corn Flour Tortillas

April 12th, 2009
I found a good recipe inexpensive recipe for corn flour tortillas. It's nice making them yourself, then you can control a bit the seasonings and chemicals in your food. 1/2 cups Masa (can get in the Mexican food section) 1/3 cups Water Salt pinch… more »

Vegetarian Chili

February 10th, 2009
I decided to do something challenging. I'm going to try to make some vegetarian chili. I'm pretty much a carnivore so it seems really strange not having meat in it. But if it turns out good and still want the meat, you could use it as a side dish. I'… more »