Category: Recipes

My favorite treat -- Chocolate-Banana Shake

July 15th, 2010
I love this treat for many reasons.    It is so healthy versatile -- you can make it fat free, dairy free, sugar free and it is naturally gluten free!  It is delicious every time and can be used as a pre-workout snack, to curb a sweet tooth or as a great… more »

Jason's Deli offering Gluten Free Sandwiches

July 6th, 2010
    On Monday, July 5, 2010, Jason's Deli began offering gluten free bread for their sandwiches.  Jason's Deli is known for healthy foods, eliminating high fructose corn syrup and artificial dyes and colors from its foods.  Jason's Deli will serve Ud… more »

Healthified Gluten Free Brownies

March 12th, 2010
1 Box Betty Crocker Gluten Free Brownie Mix1/2 cup yogurtwater (about 1/4 cup)Mix together and back according to box instructions! Enjoy - these will be very fudgy not cakelike at all! :) more »

Fantastic Home Made Gluten Free Pizza

January 24th, 2010
One of the most common complaints among Celiacs is not having a good gluten free pizza. Over the 14 years I have been gluten free, I have tried many, many recipes and many different store bought gluten free crusts and pizzas. By far, the best and easie… more »

How to Make the Perfect Gluten Free Bread

January 17th, 2010
Here are a few tips on how to make the perfect Gluten Free Bread. I must give all credit to my wonderful Mom, Judy Mahieu. She is a rock star in the kitchen, especially cooking gluten free. She raised 4 kids and all of us are good cooks. Thanks Mom!… more »