Category: Diet
My favorite treat -- Chocolate-Banana Shake
July 15th, 2010I love this treat for many reasons. It is so healthy versatile -- you can make it fat free, dairy free, sugar free and it is naturally gluten free! It is delicious every time and can be used as a pre-workout snack, to curb a sweet tooth or as a great… more »
Gluten Free Friendly Restaurants -- Oklahoma City metro
April 14th, 2010One of our support group memebers recently compiled a list of gluten free friendly restaurants where she had successfully eaten. Here's the list: 105 Degrees (raw foods) Alfredo’s Mexican Café in Moore (call ahead if you want a chicken entrée) B… more »
Tips on Gluten Free Dining
April 14th, 2010Tips for GF Dining -- by Diana Nieto 405-364-7504 kneetoemom@aol.com
Many who eat gluten-free are truly concerned about dining out safely for their special dietary needs. Dining out rarely brings me concern because I always talk with the restaura… more »
good gf website
July 27th, 2009I was looking for information on Buffalo Wild Wing Sauces and stumbled across this website: www.glutenfree-lifestyle.com. The site has some good gluten free information, if anyone is interested. more »
Upcoming Gluten-Free Books
May 14th, 2009I was just playing around on Barnes & Nobles website. I found 12 up coming Gluten-Free books that you may pre-order. Some of them look very interesting. I'm sure there are other books stores you can order these; I just go to B&N for Starbucks.… more »
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