Category: Dairy Free

My favorite treat -- Chocolate-Banana Shake

July 15th, 2010
I love this treat for many reasons.    It is so healthy versatile -- you can make it fat free, dairy free, sugar free and it is naturally gluten free!  It is delicious every time and can be used as a pre-workout snack, to curb a sweet tooth or as a great… more »

Taco Meat

April 21st, 2009
I hope I didn't offend any Tex-Mex fans, not sure what you call the meat portion. But I saw a very simple recipe on TV that tastes real good. 1 lbs Ground Beef (meat or your choice) 16 oz Salsa (I used medium No the Border Salsa) Brown beef, ad… more »

Corn Flour Tortillas

April 12th, 2009
I found a good recipe inexpensive recipe for corn flour tortillas. It's nice making them yourself, then you can control a bit the seasonings and chemicals in your food. 1/2 cups Masa (can get in the Mexican food section) 1/3 cups Water Salt pinch… more »

Chocolate Ice Cream

January 22nd, 2009
I made some ice cream with the rice milk that turned out really good. I made the rice milk myself. I didn't do the math, but it's very inexpensive. Just the milk portion of the recipe is about ten cents. 8 egg Yolks 12 cups Sugar 2 cups Rice Milk… more »

Rice Milk Recipe

January 12th, 2009
I found a recipe that I'm trying out right now. It claims to be good, I thought others would be interested in it. The recipe is similar to how coconut milk is made so I thought I would try it out. However, I only had white rice on hand, so if it's clo… more »